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A cluttered home can be a stressful home, researchers are learning. Do you have a clutter problem? If you have to move things around...
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A cluttered home can be a stressful home, researchers are learning. Do you have a clutter problem? If you have to move things around...
The appendix is turning out to contain biologically useful tissue that may help prevent nasty gastrointestinal ills. Pity the poor appendix, a 2- to...
Ten minutes of mild exercise can immediately alter how certain parts of the brain communicate and coordinate with one another and improve memory function....
There may be a lot of bickering, but your memory creates a nostalgia-inducing highlight reel that makes you want to plan the next trip....
We winterize our homes and cars and bundle up to brave icy winds outdoors, but too often we fail to do the same for...
Many of us grab coffee and a quick bite in the morning and eat more as the day goes on, with a medium-size lunch...
Much of the scientific research on resilience — our ability to bounce back from adversity — has focused on how to build resilience in...
For generations, mothers have encouraged children to take long, slow breaths to fight anxiety. A long tradition of meditation likewise uses controlled breathing to...
In the winter of 1985 my hometown, Buffalo, was engulfed in a blizzard — not an uncommon occurrence for the region, which is justly...